Personal Body Precision’s Fitness Programs are custom-designed for your specific goals and needs. Click HERE for bio on the trainers.
PBP's Summer Slim Class
Summer Slim Class is starting soon and class size is limited. Email or Call to be added to the list.
It’s that time of year if you want to lose 5lbs or 40 or more!
The classes will on Sundays for eight weeks.
Class start soon
Price is $20 per 1 hour class. Dues for all 8 weeks is due at the beginning of the first class.
Class size is limited, email or call ASAP to be added to the class. Combining circuit training class/exercises and informative nutrition and exercise physiology.
Come join in the fun and get healthy in the process!
Click here to see one winner who lost 30lbs
When: Class starts soon
Where:
PBP Fit - 36 Pittsfield Rd., Lenox, MA
Price:
$20/class.
Circuit Training Classes-Coed-
Impressive results lose weight and feel GREAT!
- Saturday’s 7:30am-8:30am Coed
- Thursday's 5:30pm-6:30pm class - email or call to confirm class schedule and to reserve you spot each and every week
- 20$ a class,
- fun group setting, burn hundreds of calories,
- firm and strengthen your core
- incorporating strength, flexibility, balance, core, endurance, training ropes, power plate, boxing, TRX, Tires and much more
- class size is limited so contact us to be added to the email list for the next set of upcoming classes
- All fitness levels welcome
Iron-Boxing Classes
- Group boxing class
- burn hundreds of calories
- learn self defense
- firm and strengthen your core
- improve strength, agility, speed, endurance
- See why ESPN rated it the #1 toughest sport demands of skills click here
- 20$ per class
- class size is limited so contact us
- All fitness levels welcome
One-on-one personal training in Lenox, MA programs include:
- Assessments to see if there are any muscular imbalances, tight and weak muscles
- Assess overall flexibility of the trunk and limbs
- Assess overall balance and coordination
- Take body fat, height, weight, blood pressure, circumference measurements
- Customized eating plan specific to your dietary needs and weight goals
- Specialized weight training program tailored to your specific needs including reps, sets, rest time, frequency and type of exercise(s)
- Specialized cardiovascular program customized to your body's goal, including frequency, type and duration
Don't waste time! Start getting fabulous results Now!
One-On-One Personal Training 1 hour long each session
- J.D. Reber $85/session
- Partner training 50% discount
MONEY-BACK GUARANTEE FOR FITNESS PROGRAMS
If for any reason you are unsatisfied with your training session or trainer you can have an immediate 100% full refund after the session.
J.D. Reber is also available for travel to special fitness conventions or we can help you plan a special Fitness Camp in the Berkshire, MA for your family or group. For further information please contact us