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Health and Fitness Newsletter

Howard Herman: Denae Benites is helping bring women's baseball into the spotlight.

Mo'ne Davis found herself in the spotlight earlier this month, when she was profiled in the New York Times.

Can I Boost My Immune System? - Fears about coronavirus have prompted online searches and plenty of misinformation about how to strengthen the immune system. Here’s what works — and what doesn’t.

What qualifications does an individual need to call themselves a personal trainer?

What does it mean to be a personal trainer and what sorts of qualifications does such a title entail?

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Customer Testimonials

From Jason G. Macioge

Over the past 14 years, I've been working with personal trainers from New York, Boston, and the Berkshires. The past 4 years, have been exclusively devoted to working out with JD Reber.

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