When I first came to JD to get into shape and learn how to box, I thought I had a good understanding of boxing because I had boxed before. My level of boxing skills has improved dramatically. I now box/spar like a boxer (“as JD says”), I have improved my punches and physical conditioning due to the expert training I have received. I know how to defend myself, counter-punch, and throw proper hooks, jabs and crosses. Coming to JD Reber for boxing lessons has really improved my boxing skills and physical conditioning.