“Somewhere along the line I stopped making time for myself. Years of driving, working at a desk and putting on weight caused my body to hurt. My doctor recommended exercise but it never seemed to happen. Finally my knee gave out. I had to make a change. Now after four months of working with JD, I feel so much better. I’ve lost weight, increased my flexibility and I’m no longer in pain.
36 Pittsfield Road, Lenox MA 01240 · Studio hours by appointment