Personal Body Precision

 



Personal Body Precision’s Fitness Programs are custom-designed for your specific goals and needs. Click HERE for bio on the trainers.


 Back by Popular Demand - Biggest Loser Class

Biggest Loser class starting new year 2013, email to be added to the list

The classes will be twice a week on Tuesdays and Tursdays at 5 PM for eight weeks.

Price is $20 a class. Dues for all 8 weeks ($320) is due at the beginning of the first class.

Come join in the fun and get healthy in the process!

Click here to see one winner who lost 30lbs

  When: email or call for class details and schedule.       

  What: Group training fitness challenge,

    

  Price: $20/class.


  Circuit Training Classes-Coed-


Impressive results lose weight and feel GREAT!

  •   Saturday’s 7:30am-8:30am Coed
  •   Thursday's 5:30pm-6:30pm class - email or call to confirm class schedule and to reserve you spot each and every week
  •   20$ a class,
  •   fun group setting, burn hundreds of calories,
  •   firm and strengthen your core
  •   incorporating strength, flexibility, balance, core, endurance, training ropes, power plate, boxing, TRX, Tires and much more
  •   class size is limited so contact us to be added to the email list for the next set of      upcoming classes
  • All fitness levels welcome

  Iron-Boxing Classes

  • Group boxing class
  • burn hundreds of calories
  • learn self defense
  • firm and strengthen your core
  • improve strength, agility, speed, endurance
  • See why ESPN rated it the #1 toughest sport demands of skills click here
  • 20$ per class
  • class size is limited so contact us
  • All fitness levels welcome

 One-on-one personal training in Lenox, MA programs include:

  • Assessments to see if there are any muscular imbalances, tight and weak muscles
  • Asses overall flexibility of the trunk and limbs
  • Asses overall balance and coordination
  • Take body fat, height, weight, blood pressure, circumference measurements
  • Customized eating plan specific to your dietary needs and weight goals
  • Specialized weight training program tailored to your specific needs including reps, sets, rest time, frequency and type of exercise(s)
  • Specialized cardiovascular program customized to your body's goal, including frequency, type and duration

Don't waste time! Start getting fabulous results Now!


   One-On-One Personal Training 1 hour long each session

  • J.D. Reber $75/session
  • Shannan Reber $65/session 600/10 sessions
  • Partner training 50% discount

MONEY-BACK GUARANTEE FOR FITNESS PROGRAMS
If for any reason you are unsatisfied with your training session or trainer you can have an immediate 100% full refund after the session.


J.D. Reber is also available for travel to special fitness conventions or we can help you plan a special Fitness Camp in the Berkshire, MA for your family or group. For further information please contact us