Personal Body Precision’s Fitness Programs are custom-designed for your specific goals and needs.Click HERE for bio on the trainers.

Biggest Loser Fitness Challenge

   When: Tuesday nights 7:15pm, Sundays 11:15am one hour class;      Starts-01-12-10          10 weeks

   What: Group training fitness challenge, he/she who loses the         most weight will win! 20 personal training sessions 1300 dollars worth, with Personal trainer Steve Seward

     Price: 20$ per class, class size is limited, 400$ due at 1st class 10 weeks

  Circuit Training Classes-Coed-&-Female only

•   Saturday’s 7:30am-8:30am Coed with Chas Gonnello.
•   Female only Friday's 6pm-7pm class with Chas Gonnello.
•   20$ a class,
•   fun group setting, burn hundreds of calories,
•   firm and strengthen your core
•   incorporating strength, flexibility, balance, core, endurance and much more
•   class size is limited so contact us to be added to the email list for the next set of      upcoming classes
• All fitness levels welcome

  Iron-Boxing Classes

• Group boxing class with Steve Seward 1 hr class
• burn hundreds of calories
• learn self defense
• firm and strengthen your core
• improve strength, agility, speed, endurance
• See why ESPN rated it the #1 toughest sport demands of skills click here
• 20$ per class
• class size is limited so contact us to be added to the email list for the next set of upcoming classes
• All fitness levels welcome

 One-on-one personal training in Lenox, MA programs include:

• Assessments to see if there are any muscular imbalances, tight and weak muscles
• Asses overall flexibility of the trunk and limbs
• Asses overall balance and coordination
• Take body fat, height, weight, blood pressure, circumference measurements
• Customized eating plan specific to your dietary needs and weight goals
• Specialized weight training program tailored to your specific needs including reps, sets, rest time, frequency and type of exercise(s)
• Specialized cardiovascular program customized to your body's goal, including frequency, type and duration

Don't waste time! Start getting fabulous results Now!

   One-On-One Personal Training 1 hour long each session

• J.D. Reber $75/session

• Senior Trainer 65/session 600/10 sessions

• Partner training 50% discount

MONEY-BACK GUARANTEE FOR FITNESS PROGRAMS
If for any reason you are unsatisfied with your training session or trainer you can have an immediate 100% full refund after the session.

J.D. Reber is also available for travel to special fitness conventions or we can help you plan a special Fitness Camp in the Berkshire, MA for your family or group. For further information please contact us