Fat Burn 101 will help you lose weight!
Welcome to the only truly honest fat loss SECRETS and body sculpting information site ever. Here you will learn how to lose your unwanted fat now and forever. Learn why you have been lied too, cheated, misguided and flat out scammed by other so called “Diet Gurus”, "Fat loss supplements”, and "Muscle building supplements”. This program will absolutely, positively, unmistakably show you how to lose fat and get into shape, PERIOD. This honest information is given to you because I want to help you! The only thing I can not do is, do it for you.
lose fat permanently, and keep it off!
"I was tired of unsuccessful dieting attempts, so I turned to the Fat Burn 101 fat loss program."
"Week by week I could see myself losing pounds and inches. When I initially started I was a size 16, almost an 18. Today I am a happy size 6. Thanks to proper professional guidance I feel and look great."
“SHOCKING, REVEALED SECRETS THAT NOBODY WANTS YOU TO KNOW ABOUT FAT LOSS” THE SUPPLEMENT INDUSTRY WILL NEVER REVEAL THESE SECRETS”
Upon purchasing my guide, you will discover the most amazing fat loss system ever revealed before. The billion dollar quacks of “Diet Gurus” and “Supplements” in the industry will never tell you of all this no holds bared truthful information. Why? Because they want to keep taking your money and lying. Yes, there is an over $40 billion a year health/supplement industry decieving people of their hard earned money. This fat loss system will have you on the road to be losing fat tomorrow after reading this, yes as early as next month you can already lose stubborn body fat. This system will take you step by step and show you how to lose FAT and keep that fat off forever, guaranteed or your money back! If you follow this system and are not 100% satisfied and feel it was not worth every penny you invested for your health, PLEASE, PLEASE RETURN IT, NO QUESTIONS ASKED! But, I know you will not because of proven success with myself and hundreds of other people that I have worked with personally and have been successful at changing their lives and living in the body of their dreams and so can you!
Over the past 20 years I have developed through personal trial and error, through competitive national power lifting, professional boxing, competitive grappling, earning a Master’s degree in Exercise Science and health promotion, working with hundreds of men and women from 8 years old up to 100 as a certified personal trainer with two of the highest regarded nationally accredited health and fitness organizations in the world, the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist CSCS and the National Academy of Sports Medicine as a Certified Personal Trainer additionally, I have been certified as a youth fitness trainer. These secrets have been developed with a solid education and solid personal implementation of nutrition and exercises of trial and error on myself and hundreds of different shapes and sizes of men and woman from all walks of life. What makes this program work is it is not a scam or a quick fix, if you have tried anything else then I urge you to give one more honest try to this fat loss system and you will not be disappointed!.
It is a fact the majority of weight loss and fat loss products are deceiving you!
The majority of weight loss programs and diets slow down your metabolism by guiding you on how to eat less and less and that puts you into a slower metabolic state (how fast your metabolism/body burns calories all day long and when you sleep)!
The weight loss industry is filled with the most deception compared with any other. We tell you the truth and we PROVE IT!
Here are just some of the secrets you will learn with Fat Burn 101:
- Learn why improper dieting can have a 300lb person eating as little as 1000 calories a day and still not lose weight and the majority of the time still gain weight!
- Learn how the exercises you are performing could be hurting you for burning fat and for living easier (this one is a real surprise to most)
- Why this most commonly thought of health food is actually a BIG fat contributor
- Learn why you have been lied to about “lengthening muscles” when you perform pilate's type of exercise
- Learn why you have failed on all diets, and why you will continue to do so if you do not know this honest told secret
- Learn how the FDA is deceiving you with food labeling
- Learn why the Atkins and South beach diets cheat you and do not work
- Do you know why and how the weight loss industry preys on millions of people looking to lose fat, you will
- Do you know why some people can eat cakes, ice cream and hot dogs and anything else and still lose fat, you will
- Once you read this you will never buy one of those abdominal exercise equipment again, NEVER
- Why you can eat almost never too much of these types of foods and still lose fat
- Has your eating slowed down your metabolism so slow you can't lose an ounce, learn why this secret will help you break through all your obstacles
- Why counting calories will be probably the worst way to try to lose weight, and how you can eat more calories than ever before and still lose fat
- The secret to eating foods without getting fat is speeding up your metabolism, you will learn how to have your metabolism going like a SUPER HEATED FURNACE that burns fat while you are sleeping every minute
- Know, why if you have been doing cardio to lose fat, you may be gaining fat
- The biggest reason why people have the toughest time with losing their last 10-20lbs of fat, and how you can overcome this
- Learn one of the BIGGEST SECRETS the foods you are eating are contributing to fat gain, and the food manufactures know this and continue to do it
- Learn how the food manufactures and the government regulations of food labels deceive you into thinking what you see is what you eat
Why is Fat Burn 101 going to change your life?
- This program show you how to lose body fat correctly and permanently, it will work for people from any walk of life, the customized individualization is a guaranteed solution for all
- Be shown how to live in the body of your dreams with the professional guidance of a expert
- STOP, STOP, starving yourself, yes eating less and less is absolutely going to have you gaining fat and slowing down your metabolism
- You will know how to eat in or out and choose the right foods every time
- This program will teach you and show you why you have been unsuccessful with past attempts and why absolutely this program will work, AND DOES WORK, GURANTEED.
Learn how you can change from being in the majority of statistically 60% of adults do not get the recommended amount of physical activity and how 25% get none.
Surgeon Generals report on physical activity and health that 1 out of 5 people are obese; almost half of America 1/3 is overweight (CDC) and 75%-90% of visits to Primary care Physicians are for stress related problems, which can be lowered through proper exercise and nutrition
Learn how you can save yourself thousands of dollars in health care costs Researchers have estimated that illnesses that are preventable make up 70% of illness and the costs (Fries, New England Journal of Medicine 1993) Thousands of people die yearly from improper diet and inactivity, will you be next because you did not know this?
Learn how carbohydrates absolutely have to be your friend or foe and how to know the difference for fat loss!
Why can some lose lbs and lbs on Atkins, south beach and others while some lose very little?
30 of the most common questions I have received from clients over the years
- Is Aerobics the best way to lose fat?
- Your height-to-weight ratio is the best way to assess how healthy you are.
- lf a supplement is advertised quoting a study for its effectiveness it must be true.
- Does Muscle weigh more than fat?
- Can certain exercises sculpt the shape of my muscles?
- In order to lose fat, tone-up or get bigger muscles do I need to train for hours a day?
- If I do cardiovascular exercise, will I lose muscle size?
- Should you do cardiovascular exercise and if so should you do high or low cardio training?
- What is the right diet for me?
- I used to be a size x why not anymore?
- Can I exercise to burn off the dessert I ate?
- What is the core and why should I train my core?
- What is functional training and why is it so important for me to do or not to do?
- Which pill works best for fat loss?
- Is training only with machines best for me or not?
- How to avoid the 3 most dangerous diseases affecting women?
- Why is weight training so important for losing fat?
- Why sugar and high fructose corn syrup is such huge fat contributors and what is this in?
- Atkins or South beach for me?
- Why do we fall for health scams?
- Can you do abdominal exercises to lessen your stomach of abdominal fat?
- Why is today’s technology not so great in terms of our bodies?
- How do I train to stop from getting older?
- Does muscle weigh more than fat?
- If I want long lean muscles should I do Pilates?
- Why, why keep losing the fat loss game when you can get all the secrets from a person that can show you how to do it yourself just as others have done too?
- Do you have trouble losing weight?
- Do you watch what you eat and exercise daily and still can’t lose fat?
- Do you avoid carbohydrates and still can't lose fat?
- Do you walk or run daily with no success in fat loss?
The 3 legs or pillars of the FatBurn101 system are very similar to a tripod similar to what a camera sits on. If the tripod is missing a leg the piece sitting on top will fall. Well the piece on top is your body and the 3 legs are proper weight training, proper nutrition and proper cardiovascular. I say proper because you could be implementing all three of these legs incorrectly and not be successful. Just because you have a garage full of mechanics tools does not mean you will be able to fix a broken car. The FatBurn101 teaches you to have your body/car running like a race car!
How can your nutrition approach work for me? Well you can look at 101 different so called super new diets, only to find out they are so restricting that you eventually fall off them. And they will usually not teach you how to use the tools of foods and life together, forever. The FatBurn101 program does, and it will teach you how to be successful forever. I divulge the nutrition you need for the foundation of living and burning off fat permanently, many other diets will just have you building a roof with a weak foundation only to have your foundation fall eventually. Whether it is buying prepared meals, saying you can only eat this certain type of food only, saying you can never eat out again or on, on and on. The FatBurn101 uses principals from the years of training and education of a top personal trainer who has implemented these strategies with all types of men and women. The FatBurn101 is all about customizing your nutrition program to help you burn fat to what and who you are. It is not about never eating your favorite desserts like ice cream, cakes, cookies etc. It is all about eating the right foods and still being able to eat your treats sure not pounds of it daily but specifically structured correctly so you can and will lose weight as all shapes and types of people have. The majority of programs set the individual following the program up for thinking they are not capable of losing weight or keeping if off. They tell the follower(s) they can only eat this type of food, at this time, on this day and with no improvising for individual’s lifestyles and metabolism. The FatBurn101 completely accommodates each individuals unique metabolism and lifestyle by showing you how to eat the majority of foods properly forever. The FatBurn101 sets a good solid foundation and then you learn how to modify your house how you would like it. You should never be hungry because you will be eating good solid whole foods, lean proteins, unprocessed carbohydrates, fruits and vegetables.
Why listen to me?
- I am in the trenches everyday and have been for years working as a personal trainer staying abreast of current health, nutrition and exercise sciences. I work with people daily to guide them in their quest for optimal nutrition and exercise! I want to help you, if you want the help!
Attached is the first bonus that I will be sending out with this below
What you get with the Fat Burn 101 Fat loss program!
- Fat Burn 101 fitness training manual, with fat loss eating plan and tons and tons of workouts
- Fat Burn 101 facts and fallacies of commonly asked questions booklet
Plus these bonuses!
- Bonus 1: 20 page Graduate degree master’s thesis research project titled “Why do individuals who have a sincere desire to achieve weight loss succumb to failure; is it strongly influenced by their physiological system or their psychological system? This alone is worth hundreds of dollars put aside all the mumbo jumbo of advertisements and read this report compiled of years of thousands of studies on diets and weight loss
- Bonus 2: 25 secret abdominal exercises to build rock hard abs
- Bonus 3: Get on the Ball- 25 different swiss/physio ball exercises
- Bonus 4: FatBurn101 Rules of food over 7 pages!
- Bonus 5: FatBurn101 most commonly asked exercise and nutrition questions-clients pay hundreds of dollars for these answers!
- Bonus 6: You will receive our free newsletter via email and it will include all updates to the Fatburn101.com report.
200+ pages of value packed information
A value of over 500 dollars in free bonuses!
This is information you MUST have if you want to make your body the best ever!
It’s fair to say that if you do not have this you will continue to probably keep making the same mistakes and continue to do what you have always done unless you know how to change. If you don't learn a new approach, you will only do what you know, and you will keep getting the same results!
Start the change now!
M.S. Exersise Science and Health Promotion, CSCS, NASM-CFT, CYFT